During this period of expanded telework, AhealthyU is here to support you in creating an engaging, healthy and safe remote work environment. Please refer to the tabs below for upcoming virtual events and other wellness resources
Wellness Webinars, AhealthyU
- Ayurveda 101 Webinar on Thursday, April 9 at 11:30am | REGISTER
Earth Day Art Contest, Office of Sustainability
To commemorate Earth Day's 50th anniversary on Wednesday, April 22, children of AU staff, faculty, and students are invited to participate in an Earth Day Art Contest! Sponsored by the AU Office of Sustainability. Open to preschool - 12th grade students. Submissions are due by Friday, April 17 to email@example.com.
Noontime Reflection Series, Kay Spiritual Life Center
Kay Spiritual Life Center will host a series of webinars on three upcoming Wednesdays from 12:00PM-1:00pm. This noontime series will explore new and creative ways of being in community and caring for each other.
Live Fitness Sessions, AU RecFit
AU RecFit will be offering live fitness classes daily, Monday - Friday. Visit RecFit's Virtual Programs website for more information.
- 8:45am - 9:00am: Morning Yoga
- 12:00pm - 12:15pm: Midday Meditation
- 12:30pm - 1:00pm (Tu/Th): Hard Core on Zoom
- 4:00pm - 4:30pm: Yoga Flow
Stretching Series, AU RecFit
AhealthyU supports the health and well-being of AU faculty and staff through integrated programs, education, and resources that encourages positive daily habits that fit your goals and lifestyle. Our goal is to provide you with the tools needed to make the best possible choices to live a balanced and healthy life.