These are challenging times - please know that the Counseling Center is here for you! This fall, with the university operating remotely, we remain openand are operating virtually. For up-to-date information and details about services and support, please view our Frequently Asked Questions (FAQs). View FAQs
Statement on Recent Events: The American University Counseling Center staff is committed to supporting our students during this difficult time. Our statement regarding recent events and resources can be found on our Confronting Injustice webpage.
Virtual Urgent Care: Monday - Friday, 2 pm-4 pm Eastern Standard Time (EST). Clinicians will meet virtually with students through a secure HIPAA compliant video conference platform. It works with smart phones, laptops and tablets. You can meet with us by going to: Virtual Counseling Center.
Due to applicable licensure laws, please be advised that the AU Counseling Center can only offer clinical services (e.g., Urgent Care, Initial Consultation assessments, ongoing counseling) to students who are physically located in the District of Columbia.
Students who are located in DC and interested in ongoing services can attend our virtual Urgent Care Drop-In Hours and speak with a clinician. Students located outside the District will be given referrals to providers in their current location.
Crisis Intervention: Call 202-885-7979, from any location, 24 hours a day, to receive help in a crisis via AUProtoCall. Impacted emotionally by COVID-19? We've compiled these resources that can help: Mental Health Resources on COVID-19
If you’re wondering how to get started, please read through these links, call, or stop by the Counseling Center, MGC 214, on the second floor of Mary Graydon Center. We're here for all AU students, whether you're full-time or part-time, undergraduate or graduate, and our services are always free and confidential.
Anonymous Mental Health Screening
Learn more about AU's offerings for free online anonymous mental health screenings for depression, anxiety, Bipolar Disorder, eating disorders, alcohol abuse, and Post-Traumatic Stress Disorder.
Music has been shown to increase motivation and relaxation, and decrease pain and stress. With the help of the AU community, we've compiled a few playlists to get you started. These songs are only suggestions and a compliment to other strategies to support your mental health — not a replacement for professional support. (The playlists are not an endorsement for products or services, including Spotify.)